Welcome to CFS
Welcome to Combative Fitness Systems (CFS). We are a unique training facility specializing in martial arts and fitness. If you desire to transform yourself both physically and mentally then becoming part of the CFS family maybe for you. Here at our training facility it is our goal to take you away from the rigors of everyday life for such a small period of time. This is your time to leave everything behind and join a group of likeminded individuals and begin on the path to excellence.
Come visit us for your free lesson!
CFS NEWS
News 13.03.2010: 7th Annual Australian Submission Grappling Championship had a great turnout with many competitors from all over Sydney and Australia! CFS had one student enter the competition. WIth only 4-5 months of training James Baleos won his 1st match and lost his second match by 2 points. In both matches James showed excellent composure, skill and conditioning and took both opponents down. Second match was lost when James took his opponent down but got reversed counting his takedown as an advantage and oppontnets' reversal as a sweep.
CFS congratulates James on a great performance!
2010 changes:
- New timetable with new classes.
- Brazilian Jiu Jitsu sessions will commence with Gi training (2 times a week) and no Gi (once a week)
- Grading for BJJ
- Grading for Strength and Conditioning
- Student uniforms
For those not familiar: Gi= Kimono (uniform worn similar to Judo), No Gi= no uniform, usually rash shirts, T shirts and board shorts or similar.












